Are you ready to blast some fat?? This Fat Blasting full body HIIT workout will do it! Get ready to work the full body. No equipment is needed for this workout. Grab a water bottle, maybe a sweat towel and follow along with Amanda and get your workout on.
Ellie's Channel:
Breakfast Smoothie posted on Friday 8/25
Stay tuned for 2 more smoothie videos with Ellie.
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DISCLAIMER:
Fit Mommy strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Fit Mommy from any and all claims or causes of action, known or unknown, arising out of Fit Mommy negligence.
Did this workout 2 days ago and loved it. Thank you!
Jamie Abney awesome!! Thank you ?
I love that you hit that timer during jabbing like “we got this… beat that timer!” Or something like that!!! ??????
Kathryn – Elisabeth lol that’s right!! ???
thank you thank you!
Thank you for you videos! I watch Ellie and Bonnie. I saw Bonnie doing one of your videos and watched your recipe with Ellie. It’s time I take care of myself. I felt great doing this thank you!!
Bekkah Lynn thank you for your comment! I’m glad you are taking care of you ? keep it up!
Yay! Loved this HIIT! Thanks so much!
I’ve been doing your workouts 3-4 times a week they and you are so helpful. My 2yo does them with me hehe. i joined a collab (12 week weight loss challenge) called fitmas I’ve linked you in my latest video as the collaboration has about 40 you tubers all doing the fitmas challenge. My latest video is live on my channel, it features your channel. Thanks for your workouts i lost 2.6lbs this week 🙂 Teanna
Three Little Monkeys oh Teanna that is fantastic! Great job in your weight loss!! Thanks for your feedback on the workout! Keep up the great work!! ?