Kids workout 1 Beginners
15 Min workout. Teach a child how to get in shape with exercises. Maurice takes you…
15 Min workout. Teach a child how to get in shape with exercises. Maurice takes you…
Don't worry about moving at the exact speed we are; just be ready to jump when…
30 Minute Full Body Workout to do at Home 3/4 times a week to get flat…
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Total body no jump workout to lose weight and tone your body at home. Low impact…
Try this low impact fat burning workout to lose weight and tone your whole body. The…
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Expecting? Join fitness instructor Jessica Smith and her sister Courtney for this gentle (but active) low…
Full body cardio workout to lose weight and tone your body. 30 Minute cardio and strength…