– Fitness Secrets with Jon Gabriel and Fitness Coach Brian Killian
What You'll Learn:
*Why long cardio sessions are NOT the best for weight loss
*The GM Fitness principles: brief, intense, playful, bendy and plenty of rest
*How to make movement fun
*Learn easy exercises that you can do anywhere, anytime, no gym or fancy equipment required!
You can lose weight with out dieting and without struggle using the Gabriel Method, a mind-body, holistic approach to sustained weight loss.
*No more diets
*No calorie counting or deprivation
*Address the real problems
*Use visualization & holistic health
*Nourish your body to solve the problem
Start Your Personalized Transformational Journey Today…
The Ultimate Coaching Experience
This intensive program gives you direct access to Jon and his inner circle of health professionals, coaches, and healing specialists.
Want to lose weight with coaching support?
LEARN MORE HERE:
Gabriel, did you use these same visualizations to lose weight? the ones in this video?
Innovative & smart! You guys make a LOT of sense ! I’m taking notes thank you so much!
Would T25 beachbody count as a good workout or is that too much?
I have about 20kg to lose to reach my desired weight. I’ve been struggling for 7 years. I like this whole approach.