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https://www.youtube.com/watch?v=3_qh34QnJpc
? *Happy New Year!!!* Let’s CRUSH 2018 with this KILLER 500 calories 30 Day Challenge.
? Download our *30 day food journal* here: http://bit.ly/30DayFoodGuide
? Get the *30 Day MX500 workout playlist* here: http://bit.ly/MX500Playlist ???
Millionaire Hoy you become a good friend of mine this year, thanks for all the sweat, lol, peace
Happy new Year??
Millionaire Hoy a buddy told me about your channel today. Checked out your YouTube story and looked at some of your videos. Great to see someone going after it. I like to mix up my workouts and really enjoyed what I saw. Happily subscribed. Keep up the good work. Happy new year!
Thanks so much, Mark. Welcome to the Family, homie ???
Thanks so much for your challenges. I’ve been looking for someone to help me with a workout routine & healthy meals with no luck until I found your page. I really appreciate this omg I’m so excited ❤️❤️❤️❤️❤️
Can’t wait to try this,I have the flu so I am going to start as soon as I am better.Happy New year to u. I love your channel. lots of love from Ireland x
Trust me. I just got over the flu, so I totally understand. I hope that you get well soon. Happy New Year and much love to Ireland ???
+Millionaire Hoy Thank you.
Yaaaaaaaaaaaaaaas, Cant wait for tomorrow 😀
Oh yeah!!! I know that you’ll be all over this, Lidia ???
Yeah my friend happy new year??2018 boom??
New Year New Goals. Happy New Year, Joselyn ???
love the workout. definitely had some failure,, but at least i can do four solid push ups!!!! lol
Way to PUSH. Although it barely seems like it, failure is our friend lol. Keep up the awesome work #FistBumpEarned ???
Happy new year
Lovely.
Thank you and Happy New Year to you as well ???
Can’t wait to try this tomorrow. Just want to wish you happy New year and to say thank you! In 2017 I lost 3 stone and most of that was with you! Almost 12 months on and never get bored with your workouts. You are an inspiration. THANK YOU X
Thanks, Zoe. Happy New Year to you and I’m so glad that you’re seeing such great progress. 12 months in and making big changes. Let’s continue to CRUSH the next 12 months as well, homie ???
Thank you Mr Hoy for yet another amazing video…happy New Year to you
Thank you, Nokuthula. Happy New Year ???
Wow! Hardest one yet! ?
LOL thanks, Virl. This definitely gets the heart rate up ???
Glad you posted today because I had no motivation to work out. I’m about to hit it hard. Happy 2018!
+Aisha Liané I’m so glad that you found the motivation to work on your goals. Happy New Year, Aisha. Keep up the great work ???
Thank you very much for these workouts sir, you are the best insturctor ever. First im gonna do the 300calories challenge, then im doing this. I hope you have a good new year.
+Berry thanks so much, Berry. Happy New Year to you as well ???
? Day 1 !! ? Back to burnouts in 2018 ? Although I don’t want to do it I’ll need them for the extra push. 20 -25 more pounds to go!
Come on!!! We got this… TOGETHER!!! Here’s to CRUSHING that 20-25 lbs goal in 2018, Allure ???
Great way to start the new year ??????
We ain’t playing with 2018. LET’S GET IT!!! #FistBumpEarned ???
Most intense advanced workout i’ve ever done. Looking forward to completing it daily
Thanks so much, Sand. We’ll be dropping new workouts in this series every day this month. Be sure to check for updates in our full 30 day playlist http://bit.ly/MX500Playlist WE GOT THIS ???
So we do this same routine everyday for 30 days?or does it change each day.just wondering it looks great adding to mt routine starting today!
Found my answer in the comments nevermind
No problem at all. It’s a very common question. Although you found the answer, I’ll post it here just in case someone is wondering the same thing.
? Get the full 30 Day MX500 workout playlist here: http://bit.ly/MX500Playlist
Best of luck with this challenge, Nyrine ???
Thank u so much!
Absolutely killed me. ill be doing day 2 tomorrow. Thanks for the great workouts 🙂
Way to push through, Tanny and best of luck with day 2 #FistBumpEarned ???
Oh so sorry ?i delete my comment… Oh i hope i write this right… So again… Happy new year ? for you and your family ? thanks for all your work… I’m in best shape of my life since i’m doing your workouts… So sorry for my english ☺️i am from Germany… God bless you and your family ?
Hahahaha!!! It’s perfectly fine, Gini. I got your other comment. Much respect and Happy New Year ???
good video. but i can’t do every 5 seconds another exercise. I also don’t see the benefit in that. I go back to your older videos and do 1 exercise per minute.
Thanks for your constructive feedback, Robert. There are lots of benefits to circuit training, but none of that matters. What matters is that you find and do what works best for YOU. Best of luck and Happy New Year ???
4mins into it and I’m wondering ugh I jump d gun…. was going n start d 90 day…..but I will finish d workout I’m sweating n I ain’t even 4mins in…?will comment again when I’m finish
Sigh……day 1 done…… I struggle so much with this workout…. I’m going to do the 90day instead, will try it back some day…..
I applaud you for acknowledging the need for progress and doing what’s best for you. Always take things at your pace and focus on consistency and health above all. Best of luck with the 90 day series – and don’t worry, this workout will be here waiting for you when you are ready. Much respect ???
Wow! I am so happy to see a new series appearing. Thank you for all your workouts.
You’re definitely welcome. Thanks for all of your support ???