Low Impact Fat Burning Workout + Butt, ABS and Hips Exercises – No Jump

Try this low impact fat burning workout to lose weight and tone your whole body. The video also shows effective exercises to get a lifted butt, toned abs and rounder hips. This workout can be done at home without any equipment and is suitable for women and for men.

? Calorie Burn: 170 to 320

? Workout Duration: 30 Minutes

? No Equipment Needed

? Workout Type: Fat Burning Cardio + Butt, Abs and Hips

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Consult your doctor before starting this workout.

Lumowell Fitness – Ego360 – W297

Readers Comments (19)

  1. ?????

  2. could u do cardio for legs and thighs?

  3. hope have something new different workouts~!!!

  4. i love your Video but i hate the excersice standin crunch with outstretched leg `cause it is in every Video

  5. Яна Мусская April 23, 2016 @ 1:48 pm

    ?????

  6. A'shyia Swensen April 23, 2016 @ 7:01 pm

    I recommend listening to rock you while watching this

  7. This excersise can reduce butt fat ?

  8. its really helpful…i’ll try it

  9. Did it and I must say I sweat but not a lot because after the cardio you need to lay on the ground and train the muscels. I hope I really burned 300 calories.

  10. EAGLES 루미나 October 1, 2016 @ 2:38 am

    finished !!!

  11. thank you so much!

  12. bout to do this… hope I can do it all the way!!

  13. wtf man!

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