How to lose back fat? Try this fast workout to get a toned and sexy back at home. Get rid of back fat using specific exercises for women that focus on your back muscles.

⦿ Calorie Burn: 90 – 190

⦿ Frequency: do the workout 3 times a week

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Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W473