Самая известная программа тренинга кистей и пальцев, предназначенная для фокусников, слейтеров, барабанщиков, гитаристов, пианистов, "клавишников" Приведён целый ряд упражнений на развитие независимости пальцев и их координации.
Тренировка длится пол часа. Разделена на 10 частей. Все очень доступно и понятно.
Finger Fitness is a series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response — exercises you can do anywhere, any time. All you need are your hands. And this approach to hand conditioning is a powerful tool for boosting performance and strength in specialized applications, such as playing a musical instrument, typing on a computer or carrying out a delicate surgical procedure.
Спасибо за видео. Не удаляй его пожалуйста.
You are truly a great teacher! Practice can make perfect & you’ve got the ‘touch’ 🙂
This is perfect for gloving.
+tim hitt
check up emazinglights brother
Ye digits have been around for years! Just cause everyone has showed off their finger independence, especially when we were kids.
Oh god it’s really hard.
25:23: “You might wanna slow this down, if you have such a machine” – instant classic. haha i love it.
с середины видео становится крайне трудно, но думаю ежедневная практика позволяет добиться таких же результатов)
И как успехи? Прошло уже три года)
Edward Snowden, наверно так же как у всех – поделал упражнения несколько дней и забил )
My pinky finger won’t listen to me.
+Samano VI same, i’ve practiced for years still can’t bend my pinkies by themself, only kind of on the left hand
at 4:05 he just flipped everyone off
He fingered a girl once, she died…
OH NO
Quick question.. How do I do these when my pinky finger is refusing to move independently from its older sister??
Nobody cared to explain why pinky is not independent .i can’t bend too . how will it feel to be having a independent pinky ?
this comment just need to have more likes, I am in the same situation 🙁
+Emz i found out the reason . if yu cant bend the little finger independently,then yu dont have FDS tendon in your pinky finger. absence of fds affects the hands grip , dexterity and every other problems. if yu dont fds tendon , then yu can never be a musician , never be a sports person or never do anything which involves physical activity. This is a silent handicapt . this condition is hidden in this fucking society . people who dont have fds tendon in their pinky finger is unlucky . Google about FDS tendin in little finger for more information .Hope you will understand brother .
+nishanth gosman Well this brightened my day :/
Good explanation but it Will never be enough for real dreamers 😉
4:07 the best part ever;D
what if I can hardly make any of this figures? my fingers are like from metal..
“What do you mean? Of course I know how to use my hands” Tries this video “I have no idea how to use my hands”
For the latest Finger Fitness exercises check out HandFitness.c()m
He is a alien?
I couldn’t do any of the exercises after 18:20
For some reason my left pink won’t bend at all if the ring finger is straight, so I can’t do most of these. Stupid hand.
+Harry Stoddard Hahaha don’t worry you’re not the only one :’) I have the same problem with my right pinkie :’) Soo I’m just trying to deal with it and to bend it as far as I can (which of course means juuust a little bit 😛 ) and I hope that bending gets easier over time.
+TunisianArt I don’t exaggerate when I say that it feels impossible and painful. I think my hand just doesn’t have a certain muscle. I’m a guitarist, and there’s no reason why my right pinky should be stronger and more dextrous than my left, which leads me to believe that it must be an anatomical difference.
+Harry Stoddard Yes it could be. I’m a pianist and it bothers me a little bit that I can’t bend my right pinkie without moving my ring finger (althought this hopefully didn’t affect my playing yet 😀 ). I have been playing with a wrong hands position for some years and I didn’t realize it until I changed my piano teacher in May I think. And for that reason, my pinkie is a little bit weak so I’ll try hard and if it doesn’t work I would have tried at least 🙂
I bet this guy can give a mean light show =D
Greg Irwin throwing them fire whips at 27:00 ???
I hope the exercises from my first Finger Fitness video in 1988 help your hands function better. For the latest on FINGER FITNESS check out HandFitness.c()m
I couldn’t even get past the warmup…
mad respect m/