Day 4! Earn your #fitnessblender #workoutcomplete @
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Can’t wait to do this tmrw!! 🙂 Looking forward to that 1000 CALORIE WORKOUT coming up in the next few days as well!!! Thanks Kelli & Daniel for keeping us motivated and for doing all the work!!
+Joanne Manuel Coming Monday!!!
I just want to say thank you so much you guys! You’re both amazing and I can’t believe my luck that I stumbled on your workouts a couple of years ago. They, and more to the point, you guys, have changed my life in so many ways.’Thank you’ doesn’t even begin to cover the level of appreciation and gratitude for all you do.
Much love from England. I cannot wait to do this tomorrow (well, today haha!)
+Emz Ann Thank you so much, all the way in England!
+FitnessBlender
Ahh thank you for replying!
Just completed this workout – it’s amazing!!
+neednerf m3lee haha
Day 3 was hard !!!!!!!! Lawddd ! I was struggling by the end of the last round of HIT . The burnout really wore my legs out . I love Yall though ??????
+Amber Polk Day 3 was tough, especially if you did the advanced option! Nicely done Amber!
+FitnessBlender yes ?? I did the advance monument and died . But I’m glad I pushed through
yasss soo sorry today day 4 was a lil easier
+ruthiiful i ment so sore lol
ok day 3 was a killer i am very sore all over. I wanna cry
+Balvi Gar hahaha
I agree, day 3 was haaaard. It was brutal.
+just babita yeah that would be less painful.
Thats because it was hiit cardio! But if you do it once a week for 3 months(thats an example ofcourse) im pretty sure you will see a difference in your breathing and you wont get so tired!
Is that good for do continuously? Plz reply…. Bcz I feel knee pain…
Oh thank God I thought you guys weren’t going to upload today lol!!! Please continue to make these 5 day challenges because they are so motivating!
They motivate me to eat well. ??
guys I love you both. you are awesome. my thigs burn a lot. thanks for uploading videos
Laughed so much on how much i messed up on the stutter jacks! 25:30 i was like wait what, what’s going on here… why isn’t this working… my mind just wasnt functioning properly ?
+iamsomeone laughoutloud I always nail the arms, but my legs are rather stubborn and don’t want to stutter, so I end up totally messed up with the top half doing stutter jacks and the bottom half on auto-pilot doing regular ones!
Man I never looked so dumb
it just hit me, day 4 means there’s only one day left 🙁 should be happy but no I don’t want it to end just yet! Have a busy day ahead but will do everything I can to fit this workout into it! no rest days!
+mmomj83 never give up! we can always find time when u really want ! gogogo 🙂
+1111italia1111 Okay. I cheated a bit. I’ve been doing all of these backwards. Plus I like to do them one segment at the time. Hopefully the fitness police won’t come after me on that one.
mmomj83 I admire your gusto, but rest days are important.. on a rest day you could still do some stretching to keep your body in shape but if you never have a rest day your body will not thank you.
That’s a good idea, Amy. My nutritionist has told me to take a rest from fitness if my body’s sore, but stretching exercises might work on those types of days and may be helpful as well. I’ll have to look into that.
Besides the incredible workout videos of you guys, are there, like the last 5 day challenge, any bloopers? I’d love to see them ?
loving this series. My arms still burn from the other day upper body
On Day 4 my soreness lessened thank god 😀 so that means on Day 5 i can push myself really haaaarrrrd again ! I am excited and a little bit afraid as well o.O
Guys, have you ever thought of, in every long break, instead of putting “water break” in the screen putting “nice long water break”? that would be awesome!! 😀 haha
PS: You both are great, thank you so much.
PS2: One thing that motivates me every time I workout is seeing you guys coz you’re just so nice
Daniel, you have SUCH pretty hair!! 😉
I really liked the reminders to keep your core tight. It’s something I always forget to do. STOKED FOR DAY FIVE!
I’m gonna be honest, i was still quite sore from day 1 today, but seeing both of you motivated me to workout today! Thank you!
PS: I really enjoy your videos! I feel like i’m working out with my friends 🙂
I just Love the chemistry between you guys. My husband and I did this one together tonight in our living room and he was in my space too and was doing that wiggly finger thing and we both laughed really hard when we noticed Daniel doing it too, LOL! Keep up the great work and kicking our butts into shape with your Amazing workouts!!!
I don’t need music during your workouts, I have it in my head, it goes like this: Ain’t no hair band tiiiiiight enough, to keep my hair up during jumping jacks baby
Just finished this workout. Feeling all nimbly bimbly & relaxed after that cool down! #fitnessblender #workoutcomplete
J
Your hair is lovely, Daniel.
I had to scroll to far for this coment! Genius!
ha! I did a quick preview of this workout last night, and saw this and didn’t get it till now of course. 🙂
I’ve decided to replace my routine with the workouts here on fitness blender – they’re fun, energising and incredibly tough. Just what the body needs, i’d like to congratulate you on your formula, its brilliant and i will keep using these routines.
am I the only woman here who felt like their boobs were in the way doing the arnold press? haha