Faithful Workouts: Getting Started Low Impact Exercise Video

If you like this video check out www.faithfulworkouts.com and try our faith, fitness & food plan, free!
Our approach to fitness involves positivity, thankfulness, and community. When you workout with Faithful Workouts we hope it feels like you have friends working out with you in your home. If starting an exercise program is daunting to you, Faithful Workouts is here to help with step-by-step instructions to help you reach your fitness goals. Most workouts include low-impact options with exercise modifications to fit your needs. Whether you’re just starting out or a competitive athlete, if dance is your love or you’d rather stick with weights, our wide variety of exercise routines have something for everyone.
Our plans also include cooking videos, 100s of recipes and menu plans. PLUS you will always get loads of inspirational messages too!

 

 

Readers Comments (25)

  1. Yet another GREAT WORKOUT!!! May I have your email address please ma’am? I have a testimony. 🙂 YOU my dear, are an answer to my PRAYER!! God BLESS YOU for you obedience!!!

  2. I have been looking for christian work out videos for over a year and Praise God, I love your videos. Many blessings and much success!

  3. Linda Showman July 3, 2015 @ 7:21 pm

    i haven’t worked out with you in a long while,but I appreciate you so much and your encouragement. I’m 52 and going to work out with you again on a regular basis by the grace of God. Stress almost killed me last year, but I am free in Christ. Amen. Thank you for the scriptures, too!

  4. Thanks so much for this workout, just tried it for the first time and I love it.  So encouraging physically and spiritually.  God bless

    • faithfulworkouts July 17, 2015 @ 2:32 am

      +Debbi Ann So glad you are enjoying this workout. It’s so important to be consistent so keep on moving!

  5. Great workout for me… I haven’t purposefully worked out in almost 2 years (yikes!) and I miss being active. This video was challenging, but doable and I loved the scriptures and uplifting comments and reminders to love the Lord through being healthy. I used to run an hour a day many days a week… I can’t run more then 2 min these days before I have to stop. This workout and your others will help me get back to that! Thanks so much! God bless!

  6. This was a blessing..Thanks

  7. This is terrific – I love how you have chair modifications!

    • faithfulworkouts May 9, 2016 @ 6:06 pm

      +Pahla Bowers So glad to hear this! We really wanted everyone to be able to join us:)

  8. all i need to say wow i feel bless. and peaceful when i do your workouts greatly thankful

  9. How can I get this particular DVD? this would be perfect for my sister who can only do low impact but hates the secular music of most non Christian workout DVDs

  10. I love the fact that the music and the workout is focused on the Lord and the music is honoring to Him

  11. I am not a Christian. Raised in an Evangelical Fundamentalist home. ~ That being said, I do Enjoy your workout. I am starting out again. I have been walking mainly as my exercise & cardio. Strong enough to really start with more. Even though I am not Christian, not even religious of any kind. I enjoy your easy to follow workout. And the Encouragement, focusing on positive rather what one can’t do. It’s so nice to work out with you!
    If only those of Faith, were more Encouraging. Rather then Condemning. …. Thank you!

    • Valerie Anderson December 4, 2016 @ 1:17 pm

      I really appreciate you. I believe you would benefit from reading or listening to the great controversy on youtube by e.g. white. very inspiring for me.

  12. Valerie Anderson December 4, 2016 @ 1:14 pm

    This is perfect. Mama is wheelchair bound and this is us something we can do together, wow I love it. thanks so much.

  13. lady yahingo Y-DZIA February 7, 2017 @ 11:32 am

    I have enjoyed this work out, how motivating this work out is . I know that I am not the only one who have struggles against weight control, kids, keeping myself straight with pleasing the good LORD.I love the fact that it has modifications due to the fact that I am not able to be care giver, stand walk long  I can use this for physical therapy on the days that I am not schedule for pt.

  14. lady yahingo Y-DZIA February 7, 2017 @ 11:34 am

    one more thing the music is also motivating that I can move to in a chair.

  15. Jolynn Lockard April 28, 2017 @ 9:27 pm

    You should go to Unflexal if you’d like to learn more about workouts mates.

  16. Wonderful, Thank you

  17. This is the best workout ebook I think on Unflexal.

  18. ,ll.

  19. Alli Becker - Keola Christian Fitness November 25, 2017 @ 3:51 pm

    Great workout and great message! Praising God for all you do and praying for continued strength and obedience to continue in the ministry He has for you. It is truly blessing so many. ❤?

  20. You should go to Unflexal website, the best workout instructions.

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