SWEAT IT TO SHRED IT EBOOK!!!
Sezzy Timer App:
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Suez sounds: TONING
Sezzy Sounds: SWEATY
Sezzy Sounds: RECOVER
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Post notifications squad where you at!!??❤️❤️
Watch my workout in Armenia–> https://youtu.be/S89beTY_kg4
Who needs sleep when you can workout with sezzy
Sezzy you’re my inspiration, ily! ?
Sarah, I just want to say thank u, for inspiring me and helping me to move on with difficulties in exercise and health.☺☺
WOW looks so intense and amaaaaazing! ? have been waiting for this since you posted the previous 15min fat burning HIIT. love youuu ❤
bethy I just did it and omg I was dripping sweat and legit out of breath! Honestly I thought I wouldn’t be able to catch Sarahs’ rythm but the fact that she is with you the whole workout and feels kinda same helps so much!
Evelyn Gallardo i’ve done it too gurl and i was dripping sweat, it felt so amazing omg ? her real time workouts are honestly what i live for.. ???
I’ve done the other two 15 minute workouts like 20 times lololol. Can’t wait to try this one at the gym tomorrow!:)
me too!
Thisis Kristin I’ve only seen this and 1 other. I didn’t know there was a third! x
Thisis Kristin I watched it in a morning and I immediately jumped out of bed, put my workout clothes on and started working out? and it was awesome,I was sweating so muchhh????
Now she has 4!! Two fat burners, one ab, and one ballet
Thisis Kristin I was just waiting to kill her after just doing this workout once through ??
Love you sezzy !! I love your sweat it to shred it book! My friends and I are doing it together and its so fun. Your such an inspiring person and you helped me with my chocolate problems by showing me loving earth ahahah ❤️❤️❤️❤️
Portia Thorne saaame with the chocolate ? love loving earth ??
Do Blue Dinosaur bars ship to the states? I’ve been wanting to try them!
I think amazon sells them, keep in mind they only sell them in bulk (i think)
Lara bars are basically the same thing as Blue Dinosaur bars!
reileyscheil good to know….thank you!
I binged watched all your videos this whole week I love you!! ? I recently started doing your ab workout after my morning runs and I lost 5 pounds so far this week.!!! ?❤️❤️??? you’re my inspiration
Thank you!! ?
at first when i saw ‘180 jump squats’ i thought u meant we actually had to do 180 of the jump squats. i was like welp it’s time to write my will ?
lex dauk same here!! ?
LOL
Could you Please Please Please fix the android App? :/ i’m so dissapointed i payed for it and it still doesnt work 🙁
Yanaru agreed, it’s all messed up, I also habe an android. I posted above in the comments as well, it’s very frustrating and annoying that nothing is being done aboitnit. I have contacted support, got an email back saying that they are not aware of the glitches and they will look into it, well that was like 4 weeks ago
Just laying here eating fruit and nut mix pretending that I’m doing the workout too ?
same haha
Did anyone literally just sit on their butt and watch this because they wanted to see Sezzy die from the type of workouts she puts us through? #SweatItToShredIt #MoreLike #CryAndMaybeItWillBurnCalories
literally me !!!
can i just say thank you so much sarah for doing these videos. i started weight training at the gym for a few months but i decided to switch to cardio bc i just wasn’t getting the results and i wanted to shred some fat. but running on the treadmill and doing the bike has gotten so boring so i have been doing these workouts instead and honestly i’m obsessed. when i follow workout guides i find myself cheating when i’m just on my own but having you in front of me and actually having a timer seriously helps sm. i’m currently at the gym just finished this and i’m dripping in sweat. i wasn’t feeling 100% bc i had just eaten and wasn’t feeling the treadmill so i’m so happy i tried this because i feel amazing. just wanted to say thank you ? oh and this workout absolutely killed me hahaha xxx keep it up!!
yes and yes
Can I just say how amazing it is to see some one still help out the people who didn’t buy the e- book (I’m a jobless student so can’t really justify the spend) and still care about helping people get fit not just the ? ! Thanks so much for this xx ?
IKR SHE IS SOO AMAZING
Can I just say how amazing it is to see some one still help out the people who didn’t buy the e- book (I’m a jobless student so can’t really justify the spend) and still care about helping people get fit not just the ? ! Just shows how genuine and caring she is! Thanks so much xx
Watching this with my 2 year old daughter and she says “that’s mommy’s friend sezzy” ?????
Hope Nicole my kids sing her little ukulele song and I’m like where did you hear that? They’re like : from mummy’s youtube friend lolz
Holy freaking crap!!!!!!!! Just did this entire thing and I currently look like seezy at the end!!!! I’m dead!!!!
LOVE IT can’t wait to get stuck in!!!!
My sister and I just did this workout and kinda died. Also a little jealous of how Sarah spoke so well through pretty much the whole workout…. we could hardly breathe little alone speak lol! Loved it Sarah xx
Eating chocolate and mixed nuts While watching your video Sezzy, keep it up!!!! Hahahahaha?❤️????