Full Body Workout Routine | Fat Burning Workout At Home | Do It With Me | Fat Blasting Workout | HIIT Cardio Workout | Intense Workout | Whole Body Workout | At Home Workout Routine
Hey guys! Sorry that I have been MIA for a while. I was in Japan and just got back this morning and edit this video straight away! This is a great workout to burn some calories and a great exercise to kickstart the year if you haven't done much exercise during the holiday period. I haven't worked out for two weeks since it was hard to find a gym or find time to workout when I'm overseas. Going back to the gym tomorrow! This is an at home whole body workout routine that is great to burn some fats. Remember to keep clean and hydrate well and also sleep well if you're trying to lose some weight.
Have fun working out. This is a great one for beginners and also if you have been doing quite a bit oh my hiit exercises and want something a bit easier. It tends to be quite hard to get a hang of working out after a break so this is a great start. You can also make it more challenging my doing the reps more quickly so basically do it fast and also big range of motion. Squat low, jump high, bring your leg as fast as possible while doing mountain climbers and etc.
► Outfit
Gymshark Vest in Plum and Gymshark Flex Leggings:
The fitness wear that I wear may be out of stock at the moment (depending on when you're looking at it lol). They sell out very quickly but also restock very quickly. I visited the website every couple of days until they came back in stock and got them immediately. haha.
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Full body workout routine that you can do at home! YAS!! Sorry that I’ve been away for two weeks. I was in Japan and didn’t have time to edit this video. Happy new year guys!
Chloe Ting your so hot ???
Chloe Ting I
https://www.google.sk/amp/s/fitness.mercola.com/sites/fitness/archive/2016/02/12/amp/extreme-exercise-affects-heart.aspx
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Hi Chloe! Your fitness videos are always amazing! Can you maybe make a video on your fitness journey? How you started and how you changed your lifestyle, and your progress, because it’s really inspiring ?
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Irene DeMoine shut up
Ruby ?
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Chloe Ting you havent done this yet ???
LOVE bodyweight workouts!!!
😀
I needed this
Winter break has me fucked up
It still has me fucked up and its May HAHAHAHA
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This is such a good workout video to burn bad calories from our bodies !! I love it, your so inspiring ! I honestly can’t stop watching your videos they motivate me a lot so thank you for that !! Love from France !
Hi!! I’m really glad to hear that! I want to go to France one day too! 😀
i will try this tomorrow, today i did your intense abs workout with my brother and he quit after five minute lol
haha! it gets easier!
Husky ARMY dang that’s sad
Husky ARMY dang that’s means WYD
hey Chloe someone is using ur videos on their channel “anushduhan” don’t know if u know this
Thanks for letting me know. I can’t seem to find the channel though.
Your butt grew!!! I need to get my game together. What’s your weekly workout routine look like?
haha normally I have two leg days and two upper body days per week. Sometimes I go to the gym 3 times or 5 times a week. It really depends on my schedule and whether I’m in Melbourne.
Chloe Ting how many times do you do hiit and cardio?
you’re so gorgeous like what
aww thanks!
No matter how much the truth hurts, it’s always better than being lied to
Caroline Grace yeah she is a doll!
Ahh can’t wait to try this tomorrow morning!! Been looking for a good morning workout routine and your physique is goals <33
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does this works
yes bien fonctionne
just did the first set and i’m already dizzy
SAME but I pushed myself to 2, now my body is shaking and I’m seeing angels and stars.. oh Jungkook is that you in a white gown an angel wings ahahahAHAHAHAHAH I’m in the afterlife
Taeyang !!
Ridita Neeha JUNGKOOK HAHA
Just make sure you don’t eat any bad foods an hour before workout that can lead to fatigues and/or throwing up. Been there before I even experienced near death experience ’cause of my low blood pressure and fatigue.
TAEYANGGG
*FOR THOSE OF YOU WHO NEED IT* <3
1:22 HIGH KNEE
1:51 BURPEES
2:22 PUSH UP
2:51 JUMP SQUAT
3:21 PULSE SQUAT
3:51 MOUNTAIN CLIMBER
4:21 GROINERS
4:50 JUMPING JACKS
5:21 TRICEP DIPS
~FIRST SET COMPLETE (5:45) ~
btw Tysm for this!! You're AMAZING!! ??
cristina 6 o
Thanxxxxxxxxxxxxx
Nice!
cristina 6 tnxxx
cristina 6 i’m replying so this comment stays at the top thank you xx
Thank you so much Chloe.You are my inspiration!!!
Oh my Exo-l!!!
+OH SEHUN YEHET ANNYEONG?
I managed to do all 4 sets (which means I’ll always push myself to do all four since I know it’s possible.) I’m sweating like crazy but it feels pretty damn good! Hopefully, I can see results after doing this for a month (ofc I’ll keep doing it for longer) lol. Good luck to everyone trying this!
https://www.youtube.com/watch?v=rFV0NOvqXkg
https://www.youtube.com/watch?v=XuIaG5Tc4eA
Hey so this is my new account! For anyone wondering I feel amazing and I just started to see the line of where my abs are. I also started working on my flexibility and am close to being able to do my side splits~ Don’t feel discouraged! It’ll be fine in the end!
Tae- Hoe I would say do it everyday and have one day be a break
Aunesty Jones I’m looking to loose about 20-25 pounds and I wanted to try by using this work out. I’m 5’1 and weigh about 135. How long do you think it’ll take until I start seeing results?
Also, I bet you look fantastic!! I’m really uncomfortable in my skin atm. I’d really love and appreciate some weight loss tips. ❤
1st day of my workout & survived , please hold your thumbs :3
Marta Śledź Are you still doing these workouts??
only got through 2 sets until i got extremely nauseous exhausted. that just shows i have a lot more practice to go! can’t wait until i’m able to do 4 sets easily 🙂 thanks Chloe!
ayooci update?
I’m happy I was able to complete all 4 even though I took like 3 min breaks between sets??
summervibesxo ahaa..its okay to cheat a lil bit.?
Fatin Munawwarah Aziz i
Where have you bought your pants? 🙂
Looks like gymshark
woaaa i did this 2 week and lost 2.3 kg !! with only 2 sets !
results on my YT channel if you are interested 🙂
Congrats on your results! How often did you do this?
What was your routine??
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I need some inspiration! ???
1 like = 1 day making this routine.
>w<