POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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omg its all useless unless you dont do it every single day! selena gomez or whoever it does…….not hate but IM ON BEACHBODY and whouldnt change it for any other stuff
Lolz good for you
Uhhh do you know of an effective workout that you dont have to do often to get results? lol.
I wish she’d be more verbally descriptive of each move. When you’re turned around/upside down or whatever, it’s hard to know what she’s talking about. And sometimes her descriptions didn’t match what she was doing.
Christine McCloud it is a video you can see what she means
Very hard workout. I also hope to see Amy again in Pop Sugar Fitness. 🙂
Anna’s always excited lol
i was like OMG when I saw the title haha Selena fan here lol!!
Diana M.Moghaddam here ???? selenator ???
There is no way I could do this for an hour. Leg exhaustion and not the slightest bit fun.
Kris Q This made me tired just by looking at it. And mostly cause it looks so boring with too many repetitions.
Good thing it’s for 30 minutes. A nonstop hour of this would surely drive almost anyone crazy
Crazy Hard!!! A little more toned down for beginners next time please, the number of reps is a lot!
Where them selenators at? ??
Here ??❤
HERE
100th like<3
Emy G. MEEEEEE IM RIGHT HEREEEEE ❤️❤️❤️????
Emy G. Here
This lady is a monster and I would love to see more of her. Adding this video to my regular rotation.
Great workout. But if you’re like me and you pay attention to the counts, this will drive you NUTS! She says 50, and then at 25 says 30 more. At 15 left, 25 more! She sucks at keeping count. It was enough to send me insane! Oh well. More reps means more muscle. But c’mon!
The girl in blue in the back is just a monster of work out!
Mariam Bliadze haha thank you! It’s a really tough workout! Was just trying to stay focused ❤
She smiling through the pain
this is officially my new favourite total body workout! soo fun and amy was really encouraging 🙂
Me too I felt that you could really feel your inner thighs working on this one which you don’t feel regularly.
This is CRAZY. 10 minutes through and SO painfullll omggg ouuuchh. When i think its done it goes into a higher level of pain. Im taking small breaks but ima try to keep going. This workout is insane. Im sore from yesterday, idk what tomorrow is going to be like after this hahaha WOOOOO great workout!!!!
LemonScissors any updates
Well do alot of stretches it will help. Im doing this workout for about a week now. I dont feel sore at all. I feel more flexible lol. You can sure for stretches on internet or anywhere. Even if you do the basic stretches you won’t be sore. xx
Search**** loll
i need something like this again. low impact but hard af! she needs to do more videos.
Omnia Gamal i wonder if she has more online
For around 2 months I’ve been doing this routine around once or twice a week (in combination with some other exercises, mainly focused on low impact cardio, obliques and thighs) but I definitely see a difference in my thighs, they are a lot leaner and I think it has a lot to do with this workout. Thank you!!
Natalie Dawn does it really work
Natalie Dawn wow that’s good I might try so you didn’t do it alll?
Did you continue to do it? What is your result now?
This was such a great low-impact workout; I felt challenged without having to gasp for breath or any of the other things that come with regular cardio, and I was so surprised how quickly the 30 minutes went. Thank you, Popsugar!
Ginger Price i wish it was low impact to me how are you so fit really?
day 1 done
Miyuki -Done forever-
Same
Miyuki sehunnnnn
wouldn´t recommend doing this workout every day
why?
3 sets of 50 reps as a WARM UP??? Guuuurrrl…
I started this workout two weeks ago and already seeing a difference! My legs/thighs are starting to thin out and my stomach is dropping. It’s amazing work.. Hard .. But worth it.. My diet has pretty much stayed the same to besides dropping sugary sweets personally.. I can’t wait for the next couple of weeks to see even more results! I don’t get the hate tbh, don’t knock it till you try it 🙂 it’s worth it in the end!
so its been a month already since you’ve started this workout, what are your results now and do you recommend it?
Reyna V yes I recommend it for sure! I’ve just switched from this to her recent 45 minutes toning one. Which is also amazing. It’s hard lol but you feel great at the end. I continue to workout everyday and have slimmed down for sure already! I personally still have a while to go as it does take time of course, but I’ll definitely be continuing to do these workouts.
Reyna V and for me it was stomach, legs, arms I wanted to work on. Although this can work overall in many ways of course.. i have most definitely noticed I’ve slimmed down in those areas.
This Is A&J another question, it might sound weird so sorry? but how did this workout effect your butt? Does it make it smaller or bigger? That’s really what I’m trying to work on
Reyna V haha all good! I actually work on that to of course ? forgot haha. It has shaped and dropped some weight off for me which I like. I think to gain is different, you can eat certain types of carbs and continue to do some butt toning work.